PARTICIPATION

It is the TEAM philosophy to have ALL swimmers and divers, who attend school, attend and participate in practice.  If you are well enough to attend school you are well enough practice.  It may be necessary for ill or injured athletes to participate in alternative activities.  The activities could include kicking, dryland, VASA trainers, weights, stationary bike or running.  Specific circumstances of the athlete's illness or injury will always be taken into consideration when determining the activity in which they will participate.  Participation in meets is based on participation in practice and perfomance in meets.  By not attending or not fully participating in practice you will be jeopardizing your participation in meets.

 “People say this sport is 90% mental.  It’s not true.  I would say this sport is about 15%-20% physical, about 25% mental, and the rest is all attitude” 
Bruce Kimball