The New Trier Athletic Training staff is here to provide professional and progressive rehabilitation through personalized care that emphasizes athlete education and prevention of future injury. We provide these services through skilled evaluations and recommended treatment options. We work in conjunction with the student’s treating physicians to create programs that assist our athletes in returning to optimal performance levels on and off the athletic field. Our services are provided free of charge to our student-athletes.

New Trier High School has three full-time Certified Athletic Trainers. Two are staffed on the Winnetka Campus and one on the Northfield Campus. Each campus is fully equipped with all the modalities needed to treat and rehabilitate athletic injuries. We also have two team physians that assist us during the school year; Dr. Richard Sherman, Illinois Bone and Joint Institute, and Dr. Jeffrey M. Mjaanes, Rush-Presbyterian-St. Lukes.

MANUAL THERAPY
· Active Stretch
· Hydrotherapy
· Manual Resistance
· Massage
· Passive Stretch
· ROM Exercise

THERMOTHERAPY
· Heat Pack
· Paraffin Bath
· Ultrasound
· Ultrasound Pulsed
· Heat Pack
· Warm Whirlpool

ELECTROTHERAPY
· Interferential
· High Volt
· Micro Current
· Russian

STRENGTH DEVELOPMENT
· Bosu Balance Training
· Closed Kinetic Chain
· Core Development
· Foam Roll Program
· Gary Gray Functional

REHABILITATION
· Open Kinetic Chain
· Plyo-Back Rebounder
· Plyometric Training
· PNF
· Pool Therapy
· Pro Fitter Program
· Progressive Resistance
· Sports Performance
· Swiss Ball Programs

SUPPLEMENTARY EQUIPMENT
· Elliptical Trainer
· Bike
· Stairmaster
· UBE Hand Bike
· Recumbent Bike